Blissful Health....Release your Karma!!!

On my journey to optimal health I'm learning that eating clean is KEY, but to really complete this we must cleanse and detox our internal bodies... this idea is as normal as brushing our teeth, taking a bath, brushing our hair... A food detox is great but the relased toxins cannot pass easiy through a diseased colon. The practice of internal water cleansing goes back to B.C. times and was totally ecsatic about my first experience at Blissful Health with Cecelia Palos. I've heard the "Colon is the second brain" and the "keeper of Karma" ...it is so true. What ever is happening down there is directly affecting you. If you are sick and tired of your situation and really want instant change, please take the plunge and see Cecelia. You will be on a new path instantly!!! Just let go your fears and head straight on to your lifes path with clarity!!!

Ocean Massage with Dennis Miller

Having an "ocean massage" (or referred to Watsu - Water Therapy) by Dennis Mille at Spa Pure in Waikiki is trully a treat! Totally supported in a warm salt water pool, you drift off into another world while your body is gently moving and stretching at the same time. The sound of water bubbling and flowing by and your breath is all you hear. This is the deepest meditation I've been able to experience and was able to feel completly in the present. It is all about just being!!!

Lemon Water

Just learned that lemon water is not only delicious, but a great aid in digestion and making water more alkaline.